Get Courageous now journal

The Get Courageous Now Journal is the perfect companion to the book! With enhanced exercises in each chapter you are sure to dig deeper into your purpose and passions.



Ready to get serious about your new courageous life? Dive in to the Get Courageous Now Journal with life coach Kiki Ramsey to experience a life changing journey of hope and courage. We are going to tackle your past, assess your present, and make plans to skyrocket toward your future goals through power-packed, chapter by chapter journaling sessions.

In each of the first 12 chapters you will have 5 sections that help you to further connect with the information in Get Courageous Now. The Courageous Connection starts each chapter and gives you a chance to connect your life story and present circumstances to the topic before we begin.

Next, you are led to the Courageous Self-Assessment, where you are able to take an inventory of your present situation to see where you are and where you’d like to be. Then, we Define to Conquer. We at the Courageous Movement™ believe that definitions are powerful. We will have you write a personal definition for many of our important terms, such as courage, purpose, and passion, and eventually, you will also define yourself.

Following this section, we have our Courageous Action Steps, which are focused on getting you to put what you’ve learned into practice in your daily life. And finally, we give you a page to reflect on the lessons you have personally learned so far in our Courageous Lessons Learned section.

Through this unique five-tiered approach to the transformational truths that are taught in Get Courageous, we believe that you will have the tools and materials to bring lasting, positive change to your life.

To jumpstart you in this process, we’ve included a 7 Day Courageous Challenge at the end of the book with an additional Take it Further section that is exclusive to the Get Courageous Now Journal. These challenges will help you to do new things, face your fears, and end destructive behaviors so that you can be free to enact positive change in your life.

If you’re tired of false hopes and empty promises to yourself about a future you haven’t been able to realize, pick up the Get Courageous Now Journal today and begin taking action, creating plans, and making life-changing decisions toward a better future. You owe it to yourself to learn your purpose, to learn your passions, and to live them out courageously. And we want to be with you every step of the way. Join the Courageous Movement™ today and unlock the future that you were destined for.