Resources

Join hundreds of other women who are creating thier own happiness and learning to thrive in thier lives and careers everyday!

The Resilience Quiz

Ever thought about how resilient you are when things get tough? Try out our Resilience Quiz to find out! It’s an insightful way to see what you’re good at and what you could work on to handle life’s twists and turns. This quiz could change how you tackle challenges and bounce back from adversity. Plus, you’ll receive tailored feedback on ways to strengthen your resilience skills effectively. Get started and take the first step towards building a more happy and resilient you!

The Work-life Harmony Quiz

Are you feeling stretched too thin between work and life? If so, take my Work-Life Harmony Quiz! This insightful quiz will help you assess your current work-life harmony, pinpoint areas that need a bit of care, and provide you with recommendations to enhance your overall balance. You’ll also discover practical strategies to manage your time and priorities more effectively. Click the link below to start the quiz now and take the first step toward living your best, most harmonious life!

The Happiness Quiz

Are you ready to boost your happiness and find more joy in life? Take my Happiness Quiz, designed to guide you through a journey of self-discovery and well-being. This quiz features insightful questions that help you explore what makes you happy and identify areas for growth. By reflecting on these prompts, you’ll gain valuable insights and practical strategies to enhance your overall happiness. Start your path to greater joy and fulfillment today!

Passion & Purpose-Driven Question Cheat Sheet

Are you ready to uncover your purpose and learn how to share your gifts and talents with the world? Look no further! I’ve created a comprehensive list of questions designed to help you dig deep into discovering what truly drives you and how best to share it with others. This carefully designed tool is your gateway to discovering what ignites your passion and defines your purpose. Get ready to embark on a transformative journey of self-discovery!

Dr. Tyra Moore 

Dr. Tyra Moore, DSW, LICSW, LCSW-C, is the founder of Moore Therapeutic and Consulting Services. With over 20 years of clinical experience, she offers trauma-informed and culturally sensitive therapy services to address issues such as depression, anxiety, workplace trauma, and grief and loss. Dr. Moore integrates approaches including mindfulness, CBT, ACT, and EMDR to support her client’s healing journeys.  Dr. Moore is committed to creating safe spaces for courage, vulnerability, and growth. 

Ronald Sutton 

Ron Sutton is a personal trainer with over 18 years of experience transforming lives through mind, body, and soul fitness. A graduate of the University of Tennessee at Chattanooga with a degree in Exercise Science, he founded D.R.I.P.P. Royalty Fitness LLC and is now a partner at Integral Personal Training in Charlotte, NC. Guided by faith and purpose, Ron helps clients thrive through disciplined, holistic training. Outside the gym, he enjoys teaching, family time, books, movies, gaming, and nature.

DeMarco Williams 

DeMarco Williams is a high-energy fitness coach with 18 years of experience motivating individuals to achieve their health and weight-loss goals. Beginning his career as a YMCA group fitness instructor in Birmingham, AL, he quickly became known for blending his radio and DJ skills to create fun, music-driven cardio experiences. His upbeat, fat-burning classes—loved by beginners and pros alike—feature easy-to-follow choreography and infectious rhythms that inspire people to move, sweat, and enjoy fitness like never before.

Tawawn Lowe 

Tawawn Lowe is the CEO and Founder of TL Consultancy, LLC, a woman- and minority-owned coaching and consulting firm in Maryland. A speaker, author, and certified life coach with 25+ years of experience, she empowers individuals and organizations to transform, break limiting beliefs, and step into purpose. With a background in Behavioral Studies and Change Management, Tawawn is known for her powerful, practical approach to helping people bridge the gap between where they are and where they aspire to be.

Dr. Gail Crowder 

Dr. Gail Crowder is a wife of 37 years, mother of four, and the Founder and President of Bringing Sexy Back to the Marriage (BSB). A Certified Master Sexpert, author, and marriage and life coach, she has helped thousands of couples enhance intimacy and strengthen their relationships. Featured on numerous TV and radio shows, Gail is known for her bold, practical approach, bestselling books, and dynamic teaching that empowers modern wives to build fulfilling, passionate marriages.

Chelsey Parkinson 

Chelsey is a high-performance coach, fitness competitor, and habit expert who helps entrepreneurs and leaders take radical action, master their mindset, and create unreasonably delusional success. With a background in leadership, coaching over 2,500 clients—including executives, creators, and high achievers—Chelsey blends science-backed habits with bold strategies to drive real results. Her approach is no-fluff, results-driven, and designed to push limits, proving that success is built through mindset, discipline, and taking action beyond what seems possible.

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My Happiness Journal

The Purpose Pledge

Passion & Purpose-Driven Questions