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Successfully Balancing Family and Career

Learn to Say NO & Why It's Important for Mental Health

Always check up on these kind of people

The Art of Saying "No" and Why It's So Important for Your Mental Health

One of the biggest issues that I'm seeing in corporate America today

The process of getting my PhD

you have what you need, in order to overcome any challenge

We also have to remember that we are all human

You are either a half full person, or a half empty person

Why do our CORE VALUES not ALIGN!?

What is a VALUE?

Values can change over time

Change the way you think about something, to change your response

How to figure out your values 👉

The ACTUAL Definition of Happiness
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